Imagen meta
Imagen Ilustrativa Al Dia News

Every 34 Seconds, Someone Dies in the U.S. from This Disease

Cardiovascular diseases (CVD) are the leading cause of death in the United States, claiming a life every 34 seconds.

MORE IN THIS SECTION

Measles Outbreak in the U.S.

Broken Heart Syndrome

More Myopia in Kids/Teens

¿Panic or Heart?

Alzheimer’s Symptoms

New Prostate Test

Danger of Oral Bacteria

Blood Type That Doesn’t Age

SHARE THIS CONTENT:

Cardiovascular diseases (CVD) are the leading cause of mortality in the United States, taking a life every 34 seconds, which translates to approximately 2,552 deaths per day.

Alarming Statistics

CVD encompasses a range of conditions affecting the heart and blood vessels, including coronary artery disease, heart failure, and strokes. In 2021, heart disease was responsible for approximately 1,905 daily deaths in the country. Additionally, every 40 seconds, an American suffers a heart attack, amounting to approximately 605,000 new cases and 200,000 recurrent cases annually.

Contributing Factors

The rising prevalence of risk factors such as high blood pressure, obesity, and type 2 diabetes has significantly contributed to these figures. Currently:

  • Nearly 47% of U.S. adults have hypertension.
  • More than 72% of adults are overweight.
  • Around 42% suffer from obesity.
  • Over half of U.S. adults have type 2 diabetes or prediabetes.

Underlying Causes

Several factors increase the risk of developing CVD:

  • Age: The risk increases with age.
  • Sex: Men have a higher risk, but postmenopausal women also face increased risk.
  • Family history: A family history of early heart disease raises the likelihood.
  • Smoking: Damages arteries and increases the risk of heart attacks.
  • Unhealthy diet: High intake of saturated fats, salt, and sugars is linked to CVD.
  • Physical inactivity: Lack of exercise contributes to risk factors such as obesity and high blood pressure.
  • Stress: Chronic stress can damage arteries and worsen other risk factors.

Prevention and Medical Recommendations

Health authorities emphasize the importance of adopting healthy lifestyle habits to prevent CVD:

Blood pressure control – Monitor and maintain healthy levels.
Cholesterol and triglyceride management – Maintain optimal levels to prevent artery plaque buildup.
Maintain a healthy weight – Overweight and obesity are significant risk factors.
Balanced diet – Eat fruits, vegetables, and whole grains while limiting saturated fats and added sugars.
Regular physical activity – Engage in at least 150 minutes of moderate exercise per week.
Limit alcohol intake – Reducing alcohol consumption helps keep blood pressure in check.
Avoid smoking – Stay away from tobacco and secondhand smoke.

Cardiovascular diseases remain a major public health threat in the United States. However, adopting healthy lifestyle habits and proactively managing risk factors can significantly reduce their incidence.

It is crucial for individuals and communities to work together to promote heart-healthy practices and reduce the burden of CVD in society.

  • LEAVE A COMMENT:

Join the discussion! Leave a comment.

  • LEAVE A COMMENT:

  • Join the discussion! Leave a comment.

  • or
  • REGISTER
  • to comment.