I joined Al Día with the objective of offering health information created especially for Latinos. Often the media ignores the specific problems that concern this community. In my writings I try to remedy that situation by speaking about the diseases that directly affect them, such as diabetes and depression, and sharing the best tips for a healthier life. Did you know that you can improve your quality of life in less than ten days? Or that a small change in your diet could make your life longer? Follow me and discover everything you can do for your health.