Alert in the U.S.: Dangerous Levels of Arsenic and Cadmium Found in Popular Rice Brands
Experts warn of serious health risks, especially for young children and pregnant women

A recent study has raised alarms about food safety in the United States, revealing that more than 100 rice brands including well-known names such as Trader Joe’s, Ben’s, and Goya contain concerning levels of arsenic and cadmium. These toxic substances, found in products sold across the country, pose a significant risk to public health, particularly for young children and pregnant women.

The report, conducted by the nonprofit organization Healthy Babies Bright Futures (HBBF), analyzed 145 rice samples from different regions and varieties. The findings were conclusive: 100% of the samples contained arsenic, and more than one-quarter exceeded the federal limit set for arsenic in baby cereals. In addition, worrisome levels of cadmium and lead were detected—heavy metals linked to neurological damage, cancer, and cardiovascular disease.

While the U.S. Food and Drug Administration (FDA) has established limits for inorganic arsenic in infant rice cereals, there are no specific regulations for rice intended for general consumption. This regulatory gap leaves consumers especially vulnerable populations exposed to potential long-term health hazards.

Public health experts emphasize the need to diversify diets and reduce rice consumption among children. They recommend alternatives such as quinoa, amaranth, or millet and suggest cooking methods that help reduce heavy metal content, such as rinsing rice thoroughly and boiling it in excess water.

This discovery highlights the urgent need for stricter regulations and more rigorous oversight of the food production chain. Transparency in labeling and consumer education are key to ensuring food safety and protecting public health.