walking

[OP-ED]: Put down your device and try talking with someone

 03/21/2017 - 13:52
In 2016, Cal Newport’s “?Deep Work: Rules for Focused Success in a Distracted World” basically told readers to disconnect from the virtual world in order to nurture their ability to do high-focus, high-value work.
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Voices from all walks of life are uniting to spread the word about the importance of getting back to more face-to-face conversations and fewer “likes” and tweets.

Posted Date: 
Tuesday, March 21, 2017 - 1:30pm
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Plain Text Author: 
Esther Cepeda
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In 2016, Cal Newport’s “?Deep Work: Rules for Focused Success in a Distracted World” basically told readers to disconnect from the virtual world in order to nurture their ability to do high-focus, high-value work.

Locked out from History (Photo Gallery)

 03/21/2017 - 10:42
The Second National Bank in downtown Philadelphia could be the victim of new budget cuts. Photo: Peter Fitzpatrick/AL DIA News
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With President Trump's budget cuts looming, What other historical sites are in the crosshairs?

Posted Date: 
Tuesday, March 21, 2017 - 10:30am
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The Second National Bank in downtown Philadelphia could be the victim of new budget cuts.  Photo: Peter Fitzpatrick/AL DIA News

This is not a celebration, this is a claim for our rights!

 03/10/2017 - 01:48
Hundreds of women took the streets in downtown Philly to raise their voices against the laboral, political and economic inequities. Photo: Peter Fitzpatrick/AL DÍA News.

Even before five o'clock in the afternoon, dozens of women with posters, megaphones, and pink caps were being seen walking downtown. The meeting was in Logan Square, in the heart of Philadelphia. The occasion? Well, that depends on the perspective: for an unaware bystander (who generally has no perspective), it was one more celebration of International Women's Day. 

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Posted Date: 
Wednesday, March 8, 2017 - 11:45pm
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Plain Text Author: 
Edwin López Moya
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Hundreds of women took the streets in downtown Philly to raise their voices against the laboral, political and economic inequities. Photo: Peter Fitzpatrick/AL DÍA News.

In Kensington, the drug trade tells a tale of two neighborhoods

 03/09/2016 - 09:51
Fall, 2015. An empty baby stroller found in a string of vacant lots frequented by drug users on Hart Lane in northwest Kensington. (All photos by Max Marin unless otherwise noted.)

While one side experiences a rapid makeover, the other is still dodging bullets in a notorious drug market.

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Posted Date: 
Wednesday, March 9, 2016 - 9:30am
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Plain Text Author: 
Max Marin
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Fall, 2015. An empty baby stroller found in a string of vacant lots frequented by drug users on Hart Lane in northwest Kensington. (All photos by Max Marin unless otherwise noted.)

A daily 30 minute walk enormously improves your health

 04/08/2015 - 14:00
Foto: Pixabay.
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To raise awareness among the population regarding the importance of walking at least a half hour a day, every April 1, the American Heart Association celebrates “National Walking Day. There’s no better time to start than today.

Posted Date: 
Wednesday, April 1, 2015 - 11:02am
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Foto: Pixabay.