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[OP-ED]: For those struggling with anxiety, harness the power of positive writing

 07/11/2017 - 10:23
Then Janice Kaplan’s book “The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life” came out, promising that by just being thankful one could crowd out negative thoughts

Two years ago, anxiety was keeping me up at night, threatening to spiral out of control. Meanwhile, my husband with his easy confidence -- never seeing a raincloud without a silver lining, always constructing the best possible scenario when confronted with a set of hazy details -- slept like a baby. I decided I wanted that kind of peace in my life.

 

Tuesday, July 11, 2017 - 10:00am

In Search of the Maya World: From Central America to Philadelphia

 06/27/2017 - 14:26
Gallery of archaeological pieces of Mayan culture exhibited at the Museum of Archeology and Anthropology of the University of Pennsylvania. Photo: Supplied UPEnn

One of the most intriguing mysteries of Latin American culture is what happened to the Maya civilization. How come after over 3,000 years of history, from about 2, 500 BC to 950 AD, most of the glorious Maya centers in Mesoamerica were abandoned? Before the arrival of the Europeans in the 1500’s magnificent cities like Tikal in Guatemala and Copán in Honduras had all but disappeared; left uninhabited, they were covered by thick jungle growth, hidden throughout the mountains and the lowlands. 

Tuesday, June 27, 2017 - 1:15pm
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