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[OP-ED]: When you need to go deep, don’t let your devices be a distraction

 08/28/2017 - 08:21
Digital addicts, take heart: You don’t need to quit the internet to benefit greatly from more time away from your devices. Just try it for a few minutes a day and see how it goes. In fact, as soon as you finish reading this column, treat yourself to some silence.

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